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Date(s) - 08/09/2021
1:30 pm-2:30 pm


Our FREE informal wellbeing sessions are designed for parents and carers of children with complex needs who need a little support. 

Activities include: 

  • Free yoga with Mumtaz
  • Promoting mental health and wellbeing for parents & carers
  • Tea, coffee, a well deserved rest and much more! 

Time and dates:

8 September, 6 October & 10 November 2021
Drop-in between 1.30pm – 2.30pm 2B Triumph Road, Lenton, Nottingham NG7 2GA
5 minute walk from QMC. Parking available.